the best casino online ukThe clean and jerk is a combination lift, in which the weight is first taken from the ground to the front of the shoulders (the clean), and then from the shoulders to over the head (the jerk). Each weightlifter gets three attempts at both the snatch and the clean and jerk, with the snatch attempted first. Lifters rub their hands with the chalk to promote dryness and prevent the bar moving in their hands. The 110 kg division weightlifting winners at the 1980 Summer Olympics, held in Moscow Athletes compete in various weight classes, which are different for each sex and have changed over time. Component lifts [ edit ]
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