jogos de roletas gratisCompetition [ edit ] The sport is competed at local, national, and international levels. To perform the clean, the lifter takes a shoulder-width grip on the bar and pulls it off the floor, and then rapidly re-bends their knees (and bends their arms) to get their body under the barbell and "catch" the bar on the front of the shoulders (usually in a deep front squat position). Early international competitions [ edit ] Tape is most commonly found on the Olympic lifter's thumb.
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